Archives for Healthy Living
Find healthy food and diets for healthy living which help you make healthy choices for disease prevention and overall good health.
Eating and drinking is considered as one of the most important part of our everyday living. Without which we can’t expect the life to exist. The foods we eat are the single source of energy and nutrition.This Healthy living category will provide you a good and healthy food for different type of health issues .Doctor consultation is very important if we have some health related issues .
Panch Phoron : Bengali Five Spice
“Panch Phoron” is refer to five seeds and one of the main ingredient found in Bengali kitchen. It is a whole spice blend used region wise in Bangladesh,...
Healthy Oats Dalia
Oats Dalia is a healthy food . Oats dalia is one of the simplest and a healthy food. Basically dalia is a hindi term for broken cereals/Broken Wheat. Broken wheat is called as dalia in the North India. Broken wheat or dalia is used in India for making many...
Nariyal Ke Ladoo (Easy Coconut Laddu)
Coconuts are easily available fruits and it is very healthy too. In Puja seasons like Durga Puja...
Ilish Macher Sorshe bata diye Jhal (Hilsa Fish in Mustard Gravy)
Ilish Fish is one of the tastiest and costliest fish....
Atta Ladoo – Wheat Flour Sweet
Atta ladoo (Wheat Flour Sweet) is healthy and easy to cook ladoo Sweets (Desserts) . North Indians...
Bengali Lal Saag Bhaja (Red Spinach Stir Fry)
Amaranth leaves are having some variety in color...
Homemade Shudh Desi Ghee
Milk is in our daily need , We daily boiling the milk to make it hygiene and tasty . After boiling cream from milk come out (Malai) . We can use that cream for different purposes like making Ghee , Butter etc . Here is a common daily use...
Pumpkin Leaves Chutney ( Kumro Pata bata )
Most of the green leaves from any plant are good source of iron but we should know which plant’s leaves are eatable without any harm to our body. Pumpkin leaves are having great nutrition , iron, protein, calcium, vitamin A and vitamin C etc and very low amount of...
Oats Tikki
Oats tikki or cutlets recipe which is an easy to make and a healthy snack. Oats help us to prevent us from high blood pressure , cholesterol , diabetes, heart disease, gallstones and even cancer. It is very good snack for tea time or breakfast , today lets see low fat...
First cereal recipe : Mung dal Khichdi for baby
Baby’s first food is the most important for any mother how to introduce ,what to introduce and when to introduce to our little Baby. Khichdi is considered as a light food for adults as well as kids .Khichdi is nutritious and easy to digest food. Most of the mother...
