Archives for Healthy Living - Page 2
Find healthy food and diets for healthy living which help you make healthy choices for disease prevention and overall good health.
Eating and drinking is considered as one of the most important part of our everyday living. Without which we can’t expect the life to exist. The foods we eat are the single source of energy and nutrition.This Healthy living category will provide you a good and healthy food for different type of health issues .Doctor consultation is very important if we have some health related issues .
Atta Ladoo – Wheat Flour Sweet
Atta ladoo (Wheat Flour Sweet) is healthy and easy to cook ladoo Sweets (Desserts) . North Indians...
Bengali Lal Saag Bhaja (Red Spinach Stir Fry)
Amaranth leaves are having some variety in color...
Homemade Shudh Desi Ghee
Milk is in our daily need , We daily boiling the milk to make it hygiene and tasty . After boiling cream from milk come out (Malai) . We can use that cream for different purposes like making Ghee , Butter etc . Here is a common daily use...
Pumpkin Leaves Chutney ( Kumro Pata bata )
Most of the green leaves from any plant are good source of iron but we should know which plant’s leaves are eatable without any harm to our body. Pumpkin leaves are having great nutrition , iron, protein, calcium, vitamin A and vitamin C etc and very low amount of...
Oats Tikki
Oats tikki or cutlets recipe which is an easy to make and a healthy snack. Oats help us to prevent us from high blood pressure , cholesterol , diabetes, heart disease, gallstones and even cancer. It is very good snack for tea time or breakfast , today lets see low fat...
First cereal recipe : Mung dal Khichdi for baby
Baby’s first food is the most important for any mother how to introduce ,what to introduce and when to introduce to our little Baby. Khichdi is considered as a light food for adults as well as kids .Khichdi is nutritious and easy to digest food. Most of the mother...
Lemon juice
Lemons are full of vitamin C citrus fruits that enhance your body beauty,It bringing a glow to your face. One of the major health benefits of drinking lemon water is that it is a good way to lose weight faster. Warm lemon water serves as the perfect ‘good morning drink’,...
Honey Lemon Mint Tea
Honey Lemon Mint Tea tea is a simple recipe .When weather is getting hot, by having a cup of honey mint tea definitely can quench the thirst away. You can also enjoy an aromatic and soothing tea while enjoying the movie, sandy beach or a book. This tea is so...
Chirer Pulao ( Poha Pulao ) – Flattened Rice
One of the most favorite snacks , Breakfast or Jol Khabar (Says in Bengali) in Bengali is the Chirer Polao. Also known as Poha Pulao, it is usually had as breakfast and it is an easy to cook vegetarian dish. Flattened Rice is known as Poha (Hindi) or Chira...
