Jowar is one of the healthy grain. It is healthy to include it in our at least weekly diet. Here i am presenting tried and tasted recipe of Healthy jowar roti or paratha .

Prep Time : 30 minutes
Cook time : 20 minutes

Ingredients :

  • Jowar Flour – 2 cup
  • Turmeric – 1/2 tbsp
  • Red chilli powder – 1/2 tbsp
  • Chaat masala – 1/2 tbsp
  • Salt to taste
  • Carom seeds – 1/2 tbsp
  • Ginger Garlic paste – 1 tbsp
  • Onion – 1 big size (finly chopped)
  • Green chilli – 3 to 4 (finly chopped)
  • Coriander leaves – 1 tbsp (finly chopped)
  • Oil – 3 to 4 tbsp

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Method :
  • In a large mixing bowl add jower flour, Red chilli powder, termaric, salt, ginger garlic paste, carom seeds, chaat masala, onoin, green chilli, coriander leaves and mix well.
  • Pour warm water little by little and make a smooth dough.
  • Then divide the dough into equal parts and make rotis with each part.
  • Now little spread flour for rolling and pressing the dough with your finger tips forming a 3-4 inch circular roti. Place the roti on the tawa.
  • Cook the roti applying a little water one side.
  • Then turn another side and applying little ghee till both sides are evenly golden. Similarly, make all the rotis.
  • Serve hot with fresh curds, chutney, raita or any curry.