Mooli Ka Paratha -

Mooli Ka Paratha – Radish paratha

In the season when white radish is available in market ,we use to cook & have radish paratha several time as breakfast in a week .We love this healthy and heavy breakfast.

Preparation Time : 10 to 20 min

Cooking time : 20 to 30 min

Servings :4

Ingredients :- For the stuffing:
  • Grated white radish (Mooli) - 1 cup
  • Salt to taste
  • Asafoetida (hing) a pinch
  • Red Chilli powder - 1 tsp
  • Amchoor (Dry Mango) powder - 1/2 tsp
  • Coriander powder - 1/2 tsp
  • Garam Masala - 1/2 tsp
  • Roasted cumin powder - 1 tsp
  • Grated ginger - 1/2 tsp
  • Green chilli (finely chopped) - 2
  • Coriander leave (finely chopped) - 2 tsp
For the dough:
  • Whole wheat Flour –2 cups
  • Salt to taste
  • Oil – 1 Tbsp
  • Radish Water (plane water if require)
  • Extra Flour – for dusting
  • Oil – for pan frying
Method :- 
  • Mix grated radish,  red chilli powder, coriander powder, asafoetida, amchoor powder, green chillies, coriander leaves, garam Masala, rosted cumin powder, grated ginger and salt. Mix well
  • Squeeze out extra juice from  radish.  Reserve the juice.
  • Mix together atta (Wheat flour), oil and salt and add the reserved juice of radish and knead into a stiff dough.  Add water if necessary.  Cover and rest it .
  • Make a small ball of outer cover and make a small ball of stuffing.
  • Stuff this ball into outer covering.
  • Now using a little whole wheat flour for rolling and roll out like regular paratha.
  • Heat a tava and cook the parathas with oil on both sides.
  • Serve mooli ka paratha hot with pickle, yogurt or aloo ki sabji.

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